100's of Empowering Programs in Challenging Times. go
100's of Empowering Programs in Challenging Times. go

50 Reasons Why Your Life Matters


It happens to the best of us: Sometimes it seems like our lives don’t matter. Whether you are in the depths of depression or have survived an assault on who you are, or even if you are just having a really bad day, sometimes it seems like, “My life doesn’t matter.” However: That thought is wrong. Your life does matter.

A spiritual truth: If you are alive, your life matters. Here are 50 reasons why:

50. The world would be different if you were not born.

49. You have a unique role to play in the grand scheme of things.

48. You have a contribution to make to the world, even if you’re not sure what it is.

47. You were chosen to be born and to live in this world.

46. The small things you do have a bigger positive effect than you know.

45. You have said and will say again kind words that made somebody’s day.

44. You might save someone’s life one day.

43. You might have already saved someone’s life without even knowing it.

42. You have many things to accomplish.

41. You’d be missed by others if you weren’t around, even if you don’t think so.

40. There are things you’ve learned that you need to teach.

39. Nobody can look out at life with exactly the same eyes as you do.

38. You have the ability to choose, and that is a gift.

37. You can rectify mistakes by approaching the same situations in better ways in the future.

36. You can inspire someone who feels broken.

35. You can experience the satisfaction of doing something difficult.

34. The soul that lives in your body is yours and only yours, and was put in your body for a reason.

33. Your body is a channel for your soul.

32. Your potential for growth is unlimited.

31. People might have told you that you are worthless, but they are wrong.

30. Every morning is an opportunity to renew your connection to your soul.

29. Every night is an opportunity to take stock of the day and plan for a better tomorrow.

28. Your cells are constantly regenerating, which means that at the cellular level you are always changing and progressing.

27. Everything you see in the world has a lesson to teach you.

26. Every day that you are alive you are acquiring experience and knowledge.

25. Using your money for charitable purposes makes your work and money meaningful.

24. You have the ability to use your resources to produce more than is given to you.

23. You can set an example of gracious conduct.

22. The soul inside you never grows weary; it allows you to continue on even when you are physically and emotionally tired.

21. The real you is the inner you, and when you are living with the real you, your life takes on greater meaning.

20. Every year on your birthday, the special energy invested in you at birth is present.

19. Pain you experience can be transformed into growth.

18. Ambition and creativity are lifelong journeys, so your life matters regardless of your age.

17. Every stage of life has its inherent strengths. The stage of life you are in right now is meaningful even if it feels like a slump.

16. You are a partner in the creation of the world. You co-create reality with the Universe.

15. You have the power to shape your future.

14. The good things you do today have perpetual effects.

13. Your joy has a cosmic impact.

12. There is a part of you that has never been wounded — and can never be wounded.

11. Some of the little things you do in life are more important than the big things.

10. The journey of your life is more important than your material accomplishments.

9. You might not think you are a leader, but everyone has the ability to influence another person positively.

8. You are a link in a long historical chain.

7. You can recognize the extraordinary within the ordinary.

6. Your life is a miracle, an actual miracle.

5. You are inherently good. Your inner self is inherently good. Every person has an inherently beautiful inner self.

4. Your life matters because you yearn for something better.

3. Your life matters because you care enough to regret your mistakes.

2. Regardless of how lonely you feel, you are never alone.

1. Your life matters because birth is God saying, “You matter.”

Exercise: List more reasons why your life matters!  Record your answer in MyMLC.


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Beleive Beyond Ourselves

I notice the detractors sound so much like each other. I wonder in some twisted way do they find fellowship with each other on their like minded views.Do Miserable people need others like them. Like the munsters or something. So Sad not to beleive in God. Who wants to be Sad?

A Depressed person

Thanks for creating this page, I may be a random teenager but this page has enlightened me, even though only a bit, yet depression still strikes me. 😔


I love this page. It is just what I needed to help make me feel more positive about myself. Thank you and bless you.

This was a marvelous list! I printed it out, gave one list to a friend. With another copy, we passed it around our Shabbos table, during the Friday night meal, and asked everyone to read one! Some people were joking it was like their “fortune cookie” but it prompted some pretty interesting discussion…….and the one I “randomly” picked? (clearly no such thing as “random”) was spot on–it addressed an on-going issue I’ve been having for a couple of years, and it clarified much of it! Thanks so much!!!


I stopped reading at 47. I wasn’t chosen to be here. By whom by what? All things you cannot explain. Your list is flawed.


Bullcrap. God doesn’t say anything, because god doesn’t speak, because this deity is fictional. “because GOd” is not a reason to live.


50. The world would be different if you were not born. So? 49. You have a unique role to play in the grand scheme of things. Someone else will take that role when you are not here. 48. You have a contribution to make to the world, even if you’re not sure what it is. Helping destroy your home, the world, is a contribution too… 47. You were chosen to be born and to live in this world. “Chosen” If that means being the seed to penetrate the egg… 46. The small things you do have a bigger positive effect… Read more »


I am very young and I make dark jokes, my mother hates me because of my personality and threatens me daily, my sister isn’t a help either, she laughs and torments me. I have anger issues and I get my little moments sometimes. I let things get to me too much and I’m just a huge cry baby, just because I am a certain age doesn’t mean I’m always gonna be perfect like everyone else. My mother has high expectations for me and I just can’t do it. It’s too much pressure and I feel like pulling the S-word and… Read more »


What you described compares to me so much. From the anger issues, to being a cry baby, to high expectations from my mom, to the hitting & yelling, name calling, claiming to love and care about me, I don’t trust my mom, unfair towards me, “over reacting”, cousin that helped me, and loving my dad & step mom. I know that we obviously don’t go through or deal with the same things but just know that you’re not the only one.


everything feels like crap. but thank you to this site for i don’t know..making this crappy life better? i’ve given up hoping everyday will get better, but you guys should never. mine’s just too crappy to try and fix.


The truth is that my life doesn’t matter so I hate this page for writing the whole ‘gods plan’ and ‘god has a place for you’. What part of God’s plan requires me to want to die. HEAK if I were to die tonight the world wouldn’t change. This page is far too optimistic for the world we live in.


The key is to feel value is yourself. I’m a giver and always will be a people pleaser. The value of me making others feel good about themselves is who I am


at first I thought it would help but no. im very young and my parents dont like me i am fake and do things just to impress others. I lie about stuff to act cool, and Im done with it. My grades suck and i am grounded for months at a time. I am ugly and annoying. All i want is to be loved but it seems impossible. I wish I could start over


Maybe god needs me to die, he does work in mysterious ways. People claim god does everything for a reason until it makes them uncomfortable. I keep getting suicidal. I believe god loves me but doesn’t like me. BTW half of these are the same reason “you matter because you matter”. Try harder.


This was the dumbest crock of crap ever. Most of them were just repeats, only worded differently. Crap. Complete garbage. Evidently, whomever wrote this, has zero experience with a bad life or how it feels to feel worthless. Smh. Stick to writing about sunshine and rainbows because this article shows you’re completely disconnected from the topic.


I agree. No one has the right to say anything about life unless they’ve experienced it themselves, meaning that they can’t just say that “your life matters” or “you’re here for a purpose”. This article is too optimistic of an approach.

Kill me

This cinda helped


Okay to people actually reading the comments and/or commenting on here. Instead of saying ‘oh this made me depressed and made me want to…’ Maybe suggest ways of making this better then just saying these kind of things because in others eyes, that would be considered a form of guilt trip. Also calm down before posting what you post, just because you are an atheist doesn’t mean you get to comment whatever you want on here. Negativity isn’t always the answer, so don’t try to bring others down with you. Calling someone’s religion stupid along with bs doesn’t make any… Read more »


freedom of speech. Go cry to god


Thank you. Wish I could tell you how helpful this is during a really difficult time in my life when I’m trying so hard and still struggling so much.
God bless your soul. Thank you ????????❤️


Hi , Could I translate these reasons into Chinese and post on my Facebook?

….none of these reasons make sense


just because more blood had been shed by the name of god don’t mean nothing so keep his name out of it and I believe in god so thank for helping me with my life. love out


I have been dealing with major depression and anxiety, with it becoming very severe during the past several weeks. While in this unstable state, I have been rethinking my entire life and it has made me question if my life is significant at all. This list helped me a ton, and I appreciate you taking the time to post it. It could have very well saved someone’s life like mine who has been dealing with suicidal thoughts. Thank you.


Death is starting to feel like a preferable alternative to reading this pretentious feel good nonsense.


i find it very cheesy and religious based outlook on life, as a person that believes in the universe is random and nothing matters, i found it very worthless, sorry not sorry.

im really fun at party,dont @ me
plus i dont like parties, sorry not sory but im kinda bored soooooooooooooooooooooooooooo


you made me cry . This helps sooo much

really.i nearly killed myself

i thought life never matters because we don’t feel safe even if your dad is alive


This is a great list. For people like me who overthink EVERYTHING, it helped channel my focus to better thoughts. Thanks.


I am personally atheist myself and I do not agree with the other comments regarding being offended. I do not find this offensive whatsoever, religious or not. When they say God, they do not mean Jesus or whatever. They mean God in the sense of Maker.
Either way, I think these were well chosen and made me feel a lot better. Thanks.


Thus was dumb as shit, it didn’t help. Im surprised that this was one of the first things to pop up. These are all reasons Ive heard before and it actually wants to make me kill myself more now actually knowing someone is actually dumb enough to believe it. NONE of theses are reasons why I matter. So what if I save someone life someday, if I dont save their life, then Im really just helping put them out of their own misery and saving them from having to put up with idiots like you that think being born is… Read more »


You are simply telling people what they want to hear. Our significance in the universe is a very deep and hard philosophical question to answer. How can my life matter if my God doesn’t answer me and I’m stuck with the atheists telling me that I should be happy regardless and embrace a cold empty existence where nothing matters, especially beyond death. People say we can make our own purpose. But I don’t trust myself to make a purpose that leads me down a path of virtue, goodness and morality. So I’m stuck in this cross road of do I… Read more »

hugely depressed

thx for the reasons and i really really like the first one, it really makes me feel a lot better

Doesn't matter

Reading those 50 reasons made me all the more cynical about life. To some degree it even increased my optimism about dying. Not saying this to troll or be disagreeable either, just being honest. Thanks.


A agree with “??”
Stupid ass religious BS.
More blood has been shed in the name of God than all worlds wars combined.


This sucked as much as me and I’m atheist so this also pissed me off a bit.


im 18 years old and i was feeling really sad thanks for making me feel better