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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Five Effective Ways to Show People You Love Them
While you might feel love for someone — like your spouse or your child — that internal feeling of love does not always translate into an external expression of love. If you have love in your heart, let it out! Here’s how.
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Manifest Miracles With Your Attitude
Why are some people capable of manifesting what they want, and others are not? Is there a secret key to inviting miracles into your life? The key is seeing the extraordinary within the ordinary.
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How to Make Amends When You Have Hurt Someone
You, as all people, have been blessed with free will. When you refrain from doing more harm to others, you actively negate the harm you’ve done before.
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Where is G-d When I Cry?
There is such darkness in this world, such unbearable pain, such untold suffering. Where is G-d in all of this?
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Renew Yourself Using Your Inner Mystic
The mystic within us knows there is more to life than what we see as it seeks to find a spiritual connection and to be more fully expressed and engaged with the world around us on a different level.
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What to Do When You Are On the Verge of Giving Up
The secret is to just keep going. Forge ahead.
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50 Reasons Why Your Life Matters
Sometimes it seems like our lives don’t matter. Whether you are in the depths of depression or have survived an assault on who you are, or even if you are just having a really bad day, sometimes it seems like, “My life doesn’t matter.” However: That thought is wrong. Your life does matter.
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How to Rise to the Occasion
The way to triumph in this battle is to muster the deepest resources of the soul – the enormous, unwavering power of your soul’s natural confident nature – which emerges only in the face of adversity.
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The Difference Between Fear and Doubt
While healthy fear wakes you up, doubt demoralizes you.
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