The Talmud says that someone who gets angry is like someone who worships idols. Anger is rooted essentially in worshiping yourself, not understanding that there is more to life going on than just you. We’re talking about uncontrollable rage, where people have bursts of anger and they may even be embarrassed of it later. Often people who are angry picked it up from their parents. Their father or mother may have reacted that way when there was a problem. It becomes a legitimate way of expressing yourself. It take time to work on something like that because that’s already deeply ingrained in your habits and attitudes that you pick up as a child. You’ll find that often people who are provoked, they have a legitimate reason to get angry but they don’t, and someone else will go ballistic. Why? Two people — they’re both insulted equally — one person will be calm and the other person will go crazy. The difference is that one person has G-d in his life and the other person does not have. People who have that element in their lives that is more than themselves, they don’t take it quite the same way. It doesn’t implode and therefore they don’t explode because they have a more balanced approach to life. People who have that element more than themselves, you’ll find get less angry.
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Look with selfish eyes and you see selfishness all around you. Peer with selfless eyes and you see selflessness all around you.
Spiritually, Kabbalistically, your inner child is your soul — your true self. To loosen up, peel away the shell of adult stress that covers it.
The opposite of happiness is not sadness; it’s rage. Rage is a symptom of emptiness. It is a sign that you don’t know who you are; you know only who you are not.
ספירת החכמה: הפתרון לשבר הפוסט מודרני
By Avrohom Goldshmid, Brooklyn, NY MyLife Essay Contest 2018 ספירת-החכמה-הפתרון-לשבר-הפוסט-מודרני
“Thank you so much for opening my eyes to my personal mission in life. Every day, indeed every occurrence, now represents an opportunity to better myself. My life has been completely transformed, and I am forever grateful”-Denise Martens