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The Ultimate Anti-virus: Empowering Resources in challenging Times. go
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Soul Gym

GROW INTO THE PERSON YOU WANT TO BE

Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.

Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer. 

 

Explore
having intention
how to know if you are judging someone
babies are more evolved than we are
how to chill
what is love
empathy
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