Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
How to Settle the Mind
How to settle the mind when you are in the midst of an anxiety attack? These five tips point to how to settle the mind.
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How to Inspire Yourself
Staying inspired is the greatest work of your life. Here’s how to inspire yourself.
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A Plan to Manage Anxiety
To make a plan to handle anxiety, do not take your fears at face value. When you are afraid, dig deeper.
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How to Find Balance in Life
How to find balance in life: Balance your experiences of tension and resolution.
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3 Inspirational Thoughts to Start Your Day Right
Any job you do, even if it is an motivation-deadening cubicle hell, can and should be a vehicle for who you are.
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Dissecting the Spiritual Experience of Listening to Music
Rabbi Simon Jacobson discusses what happens in your soul when you listen to music.
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Help! I Need A Spiritual Guru!
Finding a spiritual guru takes a lot of due diligence. This is what you should look for in a spiritual guru.
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How to Be a Good Person
The true key to being a good person is knowing that you, and everybody else, has a purpose in life.
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Two Things You Need to Succeed In Life
To be successful in life, you need to be two things: Passionate and humble.
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Happiness Is Your Essence
Theme: Happiness in Life
Happiness is a state of being, not an acquisition. Your essence is happy, and therefore your natural state is happiness.
I watch your videos and read all your emails; thank you for these precious resources.
We desperately need a Meaningful Life Center here in Berlin, Germany! We have a couple of spiritual centers here but they are completely esoteric, and I find Rabbi Jacobson to be far more profound and very relevant. I really wish you could open a center here.
-Stephanie Ewald