Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
The Transcendent Nature of Songs and Stories
Learn how to communicate from the heart and soul from this short video.
Read More
Breaking Down the Highest Level of Empathy
Rabbi Simon Jacobson breaks down the highest level of empathy by telling a story of the Mittler Rebbe.
Read More
What to Do When Things Fall Apart
When things fall apart there are three initial steps you can take to start restoring security and order to your life.
Read More
Happiness Is Your Essence
Theme: Happiness in Life
Happiness is a state of being, not an acquisition. Your essence is happy, and therefore your natural state is happiness.
